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EMDR IS A THERAPY THAT HELPS YOU PROCESS TRAUMA, REDUCE DISTRESS, AND FEEL MORE IN cONTROL.

Why Work With Us?

At Unfiltered Therapy, we specialize in evidence-based, person-centered care for individuals navigating OCD, anxiety, trauma, and relationship challenges. Our team offers a direct, compassionate approach with advanced training in:

  • Exposure and Response Prevention (ERP) for OCD

  • Eye Movement Desensitization and Reprocessing (EMDR) for trauma

  • Accelerated Resolution Therapy (ART)

  • Individual & Couples Therapy

  • Therapy Intensives for faster, deeper progress

  • Business Consultation for mental health professionals

We’re not here to sugarcoat healing—we’re here to walk with you through the work. Whether you're a teen, adult, or couple, we tailor every session to your needs, goals, and pace. This is therapy that honors your whole self—raw, real, and ready for change

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WHAT IS EMDR?

Eye Movement Desensitization and Reprocessing | EMDR

EMDR is an evidence-based therapy that helps people heal from trauma, anxiety, OCD, and other distressing experiences by targeting how memories are stored in the brain. Through guided eye movements or other forms of bilateral stimulation, EMDR allows the brain to reprocess painful memories in a way that reduces emotional charge and promotes long-term relief.

At Unfiltered Therapy, EMDR is offered as a compassionate, client-centered approach tailored to your pace and needs. Whether you're feeling stuck in the past, overwhelmed by anxiety, or struggling with intrusive thoughts, EMDR can help you move forward with clarity, confidence, and a renewed sense of self.

What EMDR Can Help With?

  • Trauma & PTSD

  • Anxiety & Panic Attacks

  • OCD & Intrusive Thoughts

  • Phobias & Fears

  • Childhood Neglect or Abuse

  • Grief & Loss

  • Low Self-Esteem

  • Stress Related to Medical Issues or Accidents

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What to Expect in EMDR Sessions

At Unfiltered Therapy, EMDR sessions are personalized to your pace and your story. We’ll start by building trust, identifying your goals, and creating a strong foundation of safety. From there, we’ll target specific memories or patterns that keep you stuck — whether they’re rooted in trauma, fear, shame, or past experiences.

Sessions may include

  • Calming and grounding strategies

  • Target memory identification and resourcing

  • EMDR processing using bilateral stimulation

  • Space for reflection, insight, and integration

You’ll never be pushed to share more than you’re ready to. The process is gentle, respectful, and client-led

EMDR therapy somatic experience

Why EMDR at Unfiltered Therapy Works for You

  • Trauma-informed and client-centered

  • Judgment-free space where you're met with empathy and expertise

  • Experience in OCD, complex trauma, and anxiety disorders

  • Flexible session lengths and private-pay options

  • Use of creative tools like Sand Tray, Art, and Somatic Awareness

Ready to Begin?

If you're feeling stuck, overwhelmed, or weighed down by the past — EMDR may be the key to moving forward. Healing is possible, and you don’t have to do it alone.

📞 Call or text (608) 312-6015 to schedule a free 15-minute consultation.
Or click below to get started:

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